From Black Belt To Life Mastery | Alan Condon
New Release  |  Sweep the Leg Book Series  |  By KYOSHI Alan Condon  |  7th Degree Black Belt
From Black Belt To Life Mastery book cover

The Sweep the Leg Book Series

From Black Belt
To Life Mastery

Unlock the Secrets To Conquer, Overcome, Rebuild and Excel In Every Area Of Your Life

By KYOSHI Alan Condon  /  7th Degree Black Belt  /  51 Years in Martial Arts

The Black Belt is not the finish line. It is the beginning.
This book gives you the framework to take everything the mat teaches and apply it to every fight life throws at you.

Conquer
|
Overcome
|
Rebuild
|
Excel

The Reality

Life Does Not Come with a Rulebook

You have got work stacking up. Relationships that test you. Goals that feel further away than they did last year. And somewhere in the middle of all of it, you are supposed to keep performing, growing, and showing up.

Most people white-knuckle through. They push harder, burn out, and repeat the cycle. What they are missing is a system. A framework built not on motivation but on principle.

Martial Arts has had that system for centuries. The problem is, nobody ever taught you how to use it off the mat.

You face obstacles but have no clear process for dismantling them without losing ground on everything else.

You recover from setbacks, but only after losing weeks or months to confusion, stagnation, or the wrong strategy.

You want to perform at a high level, but the mental and emotional weight drags your potential below what you know you are capable of.

You are not lacking effort. You are lacking a battle-tested system that tells you exactly how to fight back.

The System

The Martial Arts Way to Kick Life's Butt

This book is built on four principles that Martial Artists live by from day one on the mat. They are not motivational slogans. They are operating instructions for a harder, better life.

Conquer

Face your obstacles head-on. Not by running from them. By breaking them into manageable components, taking control of the process, and mastering whatever stands in your way. Conquering starts inside, with the doubts you carry before anything external ever gets resolved.

Overcome

Life knocks everyone down. The ones who build real resilience are not the ones who avoided the fall. They are the ones who refused to stay there. Overcome is about turning every setback into a precision tool for coming back stronger, not just bouncing back.

Rebuild

Once you are back on your feet, the work is not done. Rebuild means taking every lesson the failure left behind and using it to strengthen your foundation. Shed what does not serve you. Sharpen what does. Return to the fight more capable than before.

Excel

This is where you stop going through the motions and start executing with precision, confidence, and mastery. Excellence in Martial Arts is not perfection. It is a relentless standard, a commitment to always being better today than you were yesterday.

"By the end of this book, you will not learn how to throw a punch. You will learn how to throw down with life."

From Black Belt To Life Mastery

Inside the Book

13 Chapters. One Complete Framework.

Every chapter is a lesson drawn from 51 years of active Martial Arts training, competition, teaching, and real-world application. This is not theory. This is a practitioner's playbook.

Ch. 1
Conquer, Overcome, Rebuild, Excel
The Martial Arts Way to Kick Life's Butt. The four-pillar framework, explained from first principles.
Ch. 2
Mastery in Motion
How a rock-solid foundation grows with time. Why the basics are just the starting line, not the destination.
Ch. 3
Evolving the Art
Adapting to change in Martial Arts and life. Stagnation is the kiss of death on the mat and in the world.
Ch. 4
Rolling with the Punches
How Martial Arts, life, and technology evolve together. The discipline of staying sharp in a world that never slows down.
Ch. 5
The Belt, the Battle, and the Evolution
Life's test of character. What every rank teaches you about identity, pressure, and what you are actually made of.
Ch. 6
The Path of Dedication
From Conquering to Excelling. Why discipline compounds like no other investment you can make in yourself.
Ch. 7
Rising Like a Phoenix
The unstoppable power of goal-setting in Martial Arts and life. How to set targets that actually rebuild you in the process of chasing them.
Ch. 8
Breaking the 90% Myth
The power of versatility in fighting and life. Why the fighter with the widest toolkit, not the most refined single move, wins.
Ch. 9
Thriving Through Chaos
Mastering fights, office politics, and life's unpredictable twists. The controlled aggression that keeps you lethal when things go sideways.
Ch. 10
Integrity, Credibility, and Leadership
The cornerstones of success. What the mat demands and why the world needs more of it from you.
Ch. 11
Evolution and Forging of the System: KAJU-KAI
How a lifetime of training, refinement, and real-world application produced a complete Martial Arts system built for this era.
Ch. 12
Escaping the Negative Thought Vortex
The Sweep the Leg Mindset. The 4-step Strike of Clarity method for breaking the mental spiral before it takes root.
Ch. 13
Enter the Fortress
The ultimate training hub to elevate your life. Your personal command center for everything that comes next.

Who This Is For

This Book Was Written for You If...

✓
You have been on the mat and you know the discipline applies beyond training, but you have never had a clear map to make that transfer.
✓
You are a working adult who is juggling real pressure and wants tools built on principles, not Instagram quotes.
✓
You have gotten knocked down by something, a career setback, a personal failure, a slow drift away from who you meant to be, and you are ready to get back up with a strategy.
✓
You are done going through the motions. You want to operate with precision, purpose, and the kind of grit that actually moves the needle.
✓
You want mastery over your own mind and have no patience for soft, vague, feel-good approaches that do not produce real results.
✓
You understand that excellence is a journey, not a destination, and you are looking for a system that matches that standard.

What Comes With the Book

Enter the Fortress

The book opens the door. The FORTRESS is where the real work happens. Step inside your personal command center for building the mental toughness, physical capability, and strategic clarity of a trained warrior.

◉

Bonus Chapters

Deep-dive content that takes the framework further than the book goes. Next-level strategies. No filler.

▶

Expert Video Training

Action-based, no-fluff video lessons built around real-world application of everything in these pages.

△

Private Community

A tribe of people operating at the same standard. Share. Learn. Hold each other to the work.

■

The Knowledge Arsenal

The FORTRESS itself. A living resource to sharpen your mind, fortify your body, and stay ready for whatever comes next.

Access the full FORTRESS at

www.SweepTheLegBook.com

"Mastery is not a goal. It is a lifestyle. The never-ending pursuit of growth, knowledge, and improvement."

KYOSHI Alan Condon

KYOSHI Alan Condon

KYOSHI  |  7th Degree Black Belt  |  51 Years in Martial Arts

Alan Condon

Alan Condon has been in the world of Martial Arts since 1974. He earned his Black Belt at 13 and has spent the five decades since refining, teaching, competing, and building one of the most complete Martial Arts systems available today: KAJUKENBO-based KAJU-KAI.

He holds Black Belts and teaching credentials in 7 different Martial Art systems. He has trained with some of the world's top experts. And he has taken that knowledge into the field, working with businesses, universities, women's groups, law enforcement agencies, SWAT teams, and elite military operators.

His approach is clear, pragmatic, and grounded in principle. He is not selling inspiration. He is delivering tools that produce real, lasting results in real-world situations. As a self-defense instructor, author, and seminar speaker, his mission is straightforward: unlock your potential and take your capability to the next level.

KYOSHI • 7th Degree 51 Years on the Mat 7 Black Belt Systems KAJUKENBO Lineage Military and Law Enforcement

Your Next Move

Conquer. Overcome. Rebuild. Excel.

The Black Belt earns the title on the mat. What you do with it off the mat determines the life you actually build. This book is the bridge. Get it, work it, and step into the FORTRESS.

Get Your Copy Now

Available at www.SweepTheLegBook.com  |  ISBN: 9798311062497