Sweep The Leg: Teachings Of The Master | Alan Condon
The Sweep The Leg Book Series  |  Book 4  |  KYOSHI Alan Condon  |  7th Degree Black Belt
Sweep The Leg: Teachings Of The Master book cover

The Sweep The Leg Book Series / Book 4

Sweep The Leg

Teachings Of The Master

By KYOSHI Alan Condon  /  7th Degree Black Belt  /  50+ Years in Martial Arts

"This isn't a book about Martial Arts. Not really. It's a book about truth."

The kind of truth that gets revealed when your heart's hammering, your breath's caught in your throat, and the only thing between you and the concrete is your ability to Move, Think, and Strike with Purpose.

Mind The Engine
Body The Chassis
Spirit The Fuel

The Only Question That Matters

The Dojo of Life

Can you protect yourself and the people you love... when it counts?

Not in a controlled drill. Not in a choreographed form. Not on a good day when you had eight hours of sleep and time to warm up. When it actually counts. When chaos arrives without an invitation.

This book was forged from blood, sweat, broken noses, late-night realizations, and straight-up fight experience. Every chapter is a blueprint. A weapon. A strike to the status quo.

Most people are not ready for the real world because they have been training in a fantasy. The techniques are clean. The scenarios are controlled. The pressure is fake. And when real danger shows up, fake preparation fails.

This is what KAJU-KAI was built to cut through. Not style. Not sport. Not tradition for tradition's sake. The Empire Method. Adapt. Pressure-test. Evolve. Or get left behind.

You Train Drills. Not Scenarios.

Repetition without pressure is rehearsal. This book bridges the gap between the mat and the moment that actually matters.

You Collect Techniques. Not Capability.

A library of moves means nothing without a system to deploy them under stress. Self-defense is not a buzzword. It's a machine.

You Train the Body. Not the Machine.

Your mind is the engine. Your body is the chassis. If either breaks under pressure, the whole vehicle stops. Both must be trained.

You Stay Ready. Or You Never Are.

The fight before the fight is won or lost long before the threat appears. Readiness is not a moment. It is a practice.

The Core System

The TRIO: Your Complete Weapon System

KAJU-KAI does not train body parts. It builds complete warriors. The TRIO is the operating system behind everything in this book, tested on Tier 1 operators, SWAT units, live blade drills, and full-contact scenarios. No make-believe.

M

Mind

The Engine That Drives The Fight

The mind decides before the body moves. Pre-fight awareness, adrenaline management, decision-making under chaos. Train it deliberately or surrender it to panic when it counts most.

B

Body

The Chassis That Carries The Fight

Balance. Fundamentals. The IRON TRIANGLE of Feet, Hips, Core. A body that cannot hold its structure under pressure is a liability. Build it to be unbreakable, then make it adaptable.

S

Spirit

The Fuel That Lights The Flame

Without spirit, mind and body are just hardware with no power. Spirit is purpose. It is what keeps you coming back when everything hurts and the doubt gets loud. It is what gets you off the floor.

"You are the weapon. You are the path. The art is just the chisel."

KYOSHI Alan Condon / Teachings Of The Master

Inside The Book

13 Chapters. One Complete System.

Each chapter is a direct transmission from 50 years of active practice, instruction, competition, and real-world application. Not theory handed down from a scroll. A living system built in the trenches.

Ch. 1
The Kaju-Kai Way
Where obsession lives and hobbies die. The mindset that separates practitioners from masters before a single technique is learned.
Ch. 2
Balance: The Master Key
The IRON TRIANGLE. Feet. Hips. Core. Without balance, every technique is flash without foundation. Master it and you become a launchpad, not a target.
Ch. 3
Drills Are Not Scenarios
The gap between controlled repetition and real pressure. How to train so that when the chaos comes fast, your body already knows the answer.
Ch. 4
The Forging Fire: Mastering the Fundamentals
Flashy moves are noise. The fighters who win are the ones who own the basics so completely that they become weapons in their own right.
Ch. 5
Stay Ready: The Fight Before The Fight
Readiness is not a response. It is a standard you maintain before the threat ever appears. The fight is already happening. Are you ahead of it or behind it?
Ch. 6
In The Fight: Chaos, Control and The Way Through
Real-world readiness. Tactical aggression. Situational control. What actually happens when the plan falls apart and how to stay lethal through it.
Ch. 7
Training The Beast Within
The internal side of the fight. How to access your capacity under pressure and stop letting the version of you that quits run the show.
Ch. 8
Self-Defense Isn't A Buzzword. It's A Machine.
A high-performance system with parts that must be tuned, maintained, and battle-tested. If your self-defense is a generic idea, you are not prepared.
Ch. 9
Mind: The Engine That Drives The Fight
Pre-fight awareness, adrenaline management, and the brutal reality of what it means to think clearly when your body is telling you to panic.
Ch. 10
Body: The Chassis That Carries The Fight
The physical architecture of a complete warrior. How to build a body that does not quit, does not fold, and performs when the conditions are the worst.
Ch. 11
Spirit: The Fuel That Lights The Flame
Our Ethos. Our Foundation. Not just for fighters. For Warriors of Life. What drives you back when everything says stop.
Ch. 12
Evolve Or Die
Tradition is a starting point, not a destination. The systems that survive are the ones that adapt. The ones that don't are museum pieces. Which are you building?
Ch. 13
Enter The Fortress: The Digital Dojo Of Life
Your Command Center. Your 24/7 war room for building a life you do not need a vacation from. This is where the real work continues.

"Obsession isn't unhealthy. It's sacred. It's the spark that lights the fire under Mastery."

Teachings Of The Master

Who This Is For

This Is Not Self-Help. This Is Self-Weaponization.

If you are looking for a watered-down class where no one breaks a sweat, look elsewhere. But if you are ready to step into a space where honesty, intensity, and growth are the standard, Alan's door is open. Just be ready to leave your excuses at it.
✓
You are done training for the idea of readiness and want a system that pressure-tests you for the real thing.
✓
You want to cross the line from casual to committed in your training, your mindset, and how you carry yourself.
✓
You know the difference between collecting belts and collecting capability and you are only interested in the latter.
✓
You want to forge Mind, Body, and Spirit into a complete, integrated system, not train them as separate boxes to check.
✓
You understand that evolution is non-negotiable and you are ready to burn down what no longer serves you to build something stronger.
✓
The fight is not just on the mat for you. It's in your relationships, your work, your mind. And you need a system built to handle all of it.

This book is not for everyone. If you want motivation without accountability, technique without pressure, or tradition without evolution, this is not for you. KAJU-KAI demands more. It delivers more.

Beyond The Book

Enter The Fortress

Not a website. Not a course. Not another motivation dump disguised as productivity. This is your Command Center. Your digital dojo. Your 24/7, never-close-the-gates war room for building a life you do not need a vacation from.

Bonus Chapters

The uncut stuff. The deeper dives, the forbidden pages, the stories and strategies too raw or too real for the main book.

Video Training

Real drills. Real tactics. Movement, mindset, mechanics. Shot in the trenches, not in a studio. Not fluff. Not theory.

Scenario Walkthroughs

Where you learn to weaponize your breath, your awareness, your instincts under pressure. Every lesson is a rep.

The Tribe

A community of Warriors. No egos. No posers. Just people doing the work. Iron sharpens iron. You will find it here.

"The fight is everywhere. The Fortress is your edge.
Step in or stay stuck."

www.SweepTheLegBook.com
KYOSHI Alan Condon

KYOSHI  /  7th Degree Black Belt  /  50+ Years on the Mat

Alan Condon

Alan's been living Martial Arts for over 50 years. Not just practicing it, living it. His journey started in a small, no-frills dojo with concrete floors and no air conditioning. KAJUKENBO. Bare bones. Brutal. Real. The first time he got knocked flat in training, there was no applause, no sympathy. Just: "Get up and go again." That moment shaped everything that came after.

Since then, he has trained with legends, bruised ribs with masters, and walked into every session like it mattered. Because it does. You do not stay in this game for over five decades unless you are obsessed with the process, learning, evolving, and pushing past what most people think they are capable of.

Alan's foundation is pure KAJU-KAI: hard style, no sugarcoating. Old-school grit fused with new-school methods. High-performance training, modern techniques, and mindset work designed to build a complete, adaptable warrior. He has taken that system into businesses, universities, law enforcement agencies, SWAT teams, and elite military units. And now it is in this book.

KYOSHI • 7th Degree 50+ Years on the Mat KAJUKENBO Lineage KAJU-KAI Founder Tier 1 / SWAT Instructor The Empire Method

"The true master is always a student. Always learning. Always growing."

KYOSHI Alan Condon

Your Next Move

Now Flip the Page.
And Let's Go To War.

Stop collecting belts. Start collecting capability. The Teachings Of The Master gives you the system, the mindset, and the framework to become someone who is genuinely ready for whatever life throws. Get the book. Enter the Fortress. Do the work.

Get Your Copy Now

Available at www.SweepTheLegBook.com  |  ISBN: 9798281196772